Are you in the market for a best fitness tracker, an upgrade from the one that you have been using for a couple of years? Maybe you are new to doing exercises every day, and would like to track your progress as you improve upon your running, walking, or swimming.
Fitness trackers have become one of the most popular devices in the last few years for people that are fanatical about staying in shape. It’s also good to be able to monitor your heart rate 24 hours a day. They keep a precise record of your day-to-day progress so that you work harder and brighter in case you have a successful work out regime. In addition they allow you to locate day-to-day motivation by supporting you with vibrating intelligent adaptive targets tellings and training suggestions to enhance.
In an ideal world, the best tracker would sit in your wrist; be watertight; and offer wireless syncing, a display that is legible, all-inclusive program support, as well as an extended battery life. It’d precisely monitor elevation, pulse rate, sleep quality, and measures. Whether you are training for a marathon or spend the majority of your time sitting on the sofa, a fitness tracker can help you take that next step.
A fitness tracker relays how healthy and energetic you’re every day. Whether you need to get fitter, slim down, or simply track your action levels, a fitness tracker could be an excellent starting point, but deciding the correct one can be tough. This article will address the for top fitness trackers available on the web, devices that you can get for the best prices possible.
This guide has helped you determine which attributes will be significant for you, whether that is what you need to monitor, where you need to put on a tracker, and significantly, what you want to do with the info. Read our complete fitness tracker comparison review to find you can be with an action tracker.
Now that you’ve decided, once and for all, to exercise regularly no matter what the weather is and no matter what food you had last night, it’s time for you to get a fitness tracker. But you wonder—what is the best fitness tracker you can buy right now? There are many great fitness trackers out there which picking the best one can be mind-bogglingly hard.
The best fitness trackers are not just precise, they’re the most comfortable and simplest to wear. The targets you’ll be able to place in the program are customizable and more wide-ranging than those in a number of other fitness trackers, also it enables you to maintain your fitness guarantees.
So what are the best fitness trackers that you should check out? Let’s take a look at the ones that are the most popular, and also affordable fitness trackers that can help you achieve your goals very easily.
Reduce your stress by using a best fitness tracker
Fitness tracker is used to monitor the brain just like the heart rate monitor. This fitness tracker can be connected with a smart phone or any other phone supporting this application, the fitness tracker will sense the signals of the brain and will tell you the level of your brain. It helps you to focus on your activities by reducing the stress. You can make yourself more calm and peaceful by using a best fitness tracker. There are many brands of fitness tracker in the market which are offering the multiple features. Here the top five brands of the fitness tracker are discussed along with their features
- Top 10 Wearable Fitness Tracker Reviews
- 1.Fitbit Charge HR Wireless Activity Wristband
- 2.Garmin vívofit 2 Activity Tracker
- 3.Samsung Gear Fit Smart Watch
- 4.Fitbit Surge Fitness Superwatch
- 5.Garmin Vivoactive – Best Multisport Fitness Tracker
- 6.Fitbit One Wireless Activity Plus Sleep Tracker
- 7.Mio FUSE Heart Rate, Sleep And Activity Tracker
- 8.Jawbone UP Activity Tracker
- 9.Fitbit Zip Wireless Activity Tracker
- 10.Fitbit Flex Wireless Activity Plus Sleep Wristband
- 11.Fitbit Charge Wireless Activity Wristband
- 12.Acer Liquid Leap Smart Band
- 13.Garmin Vivofit Fitness Band
- 14.Fitbit Flex Wireless Activity + Sleep Wristband
- 15.Misfit Shine Activity and Sleep Monitor
- 16.Basis Health Tracker for Fitness, Sleep
- 17.Fitbit Surge Fitness Superwatch
- 18.Fitbit One Wireless Activity Plus Sleep Tracker
- 19.Jawbone UP2 Activity Sleep Tracker
- 20.Adidas Fit Smart Fitness and Activity Monitor – Best Fitness Tracker For Running
- Keep Track of Your Fitness Progress
- Wearable Activity Trackers: Which is the Best for You?
- Heart Rate Monitor
- Activity Tracker
- Sports Watches
- Muse: The Brain Sensing Headband
- Waterfi Waterproof Fuelband SE Technology
- Waterfi Waterproofed Jawbone Tracker
- Polar Loop BlackCurrant Activity Tracker
- Pyle PSGP410 GPS Smart Training Watch
- Choosing the Best Fitness Tracker Device
- Features to Look for In The Best Fitness Tracker
- Types of Fitness Trackers
- Other Well Known Fitness Trackers
- How to Find the Best Fitness Activity Tracker
- Good Reasons to Use Fitness Trackers
- Fitness Trackers: How to Choose the Right One For You
- What Will You Use Your Fitness Tracker For?
- Software and Apps
- Fitness Trackers Most Important Characteristics
- The Most Important Characteristics
- Best Fitness Tracker Brand
- Garmin Fitness Tracker
- Ftbit Fitness Tracker
- Benefits of Using Fitness Trackers
- How To Use A Fitness Tracker?
- Seven Tips In Getting the Most Out of Your Fitness Tracker
- How To Choose a Right Fitness Tracker For You
Top 10 Wearable Fitness Tracker Reviews
These top rated finest fitness tracker we’d recommend for a lot of folks, if you are trying to find the easiest way to monitor your activity and exercise. Here is a list:
1.Fitbit Charge HR Wireless Activity Wristband
The Fitbit Charge HR is the most complete, and reasonably priced Fitbit Activity Tracker for the features you get. This classic fitness wristband has a built-in PurePulse heart rate monitor that eliminates the need for an uncomfortable chest strap that gets in the way during your workout. The added benefit of the heart rate monitor makes your fitness tracking stats and calories burned more accurate than the typical Fitbit.
The Fitbit Charge HR accurately tracks steps taken, distance travelled, calories burned and floors climbed. This powerful activity tracker also tracks your sleep activity and integrates with an online dashboard to show how long you slept and how much you tossed and turned.
The convenient display tells you what time it is and a silent vibrating alarm wakes you without disturbing your sleeping partner. A unique ability of the Fitbit Charge HR is that it also has a built-in Caller ID, which is very convenient during your workout or run.
The Fitbit Charge HR syncs wirelessly through bluetooth to your computer and over 120 smartphones. This fitness activity tracker is water resistant to 1 atm and includes small (5.5″-6.5″) and large (6.3″-7.6″) wristbands, a charging cable and a free Fitbit.com membership. The rechargeable battery life is about 5 days. Available in 4 colors.
Fitbit Surge HR is a superwatch, at least according to the start-up company behind it. And the company may not be overhyping its product, if we are to base it on the features alone.
The Fitbit Surge HR has a large LCD display that will let you see multiple stats easily. It’s nice that it comes in three different band sizes—small, large, and extra large, so you can find a band that is appropriate to your wrist.
The FitBit Charge HR using a display that could tell time like all the fitness stats and a wristwatch you have come to expect from FitBit, this fitness trackers additionally supply caller ID via your smartphone that is linked.
The FitBit Charge HR offer more features than some of the last FitBit merchandises. It offer physical upgrades along with attribute upgrades: the Cost HR band attaches via a regular watch clasp — a tremendous advantage over the “snap into place” design bands which can be painful to snap and can come reversed.
The Cost HR does all that AND monitors your heart rate 24/7 via their “PurePulse” optical heart rate system. It’s possible for you to log into your personal FitBit dash on the internet to see all your data that is in-depth with time. You customize a calorie monitoring strategy for weight reduction, weight over time, and can also monitor calories consumed.
One of the main selling points of this fitness tracker is that it can monitor your activity all day long. It can record the number of steps you take walking from the door of your bedroom all the way to your office; the number of floors you climbed, and estimate the number of calories burned and as well as monitor your heart rate.
Another major feature of the Fitbit Surge HR is its optical heart rate sensor. This feature lets the Surge to continuously track your heart rate no matter what you’re doing. It can also monitor your sleep, and the alarm would wake you up without distracting or waking up your partner.
This is a workhorse of a device, for sure. When paired to your smartphone, you can read text messages and control your music. You will even be notified by the activity tracker when someone is calling. The Aria smart scale of FitBit will carry body fat percentage and your weight to your dash also, helping give a complete image of your wellness journey with time.
As a well-being company, the Fitbit Charge HR is a great alternative for people who are seeking just a little encouragement to slim down and stay fit and healthy, or to remain active during the day. There is no doubt room for Fitbit enhance and to add features in future versions, but for the time being, the Fitbit Fee HR is a brilliant small component that I strongly recommend and certainly will adorn your arm for quite a while to come.Check Price On Amazon
2.Garmin vívofit 2 Activity Tracker
Garmin is generally known for their GPS sports watches, but the vivofit 2 is the first dive into the action tracker marketplace of the brand. It is worn as a wristband, as well as the backlit screen shows distance, calories, steps, and time of day. The apparatus will monitor slumber and is also watertight. All navigation on the tracker is done with a straightforward push of a button.
The Vivofit has a user-replaceable coin battery that does not need to charged and will survive more than a year. But that is not all. The tracker may be worn in the shower and pool, offers personalized action targets, and has a nice large screen to see all your information.
The vivofit 2 learns what your present action levels assigns you and are an attainable target that is day-to-day. As you fulfill your landmarks, your targets are adjusted by the tracker.
The tracker also includes an action timer/stopwatch that I Have used to monitor rest periods with during strength training sessions at the health club. The vivofit 2 does not directly come with a heart rate monitor, but you can couple it with one of Garmin’s own heart rate monitors to record heart rate and zone info to get precise calorie burn off advice.
Overall, the Vivofit 2 has an always-on display, one year of battery life, and may be worn in the pool as well as the shower. The constantly-on display and long battery life make the Garmin Vivofit 2 an appealing choice to Fitbit Price and the Jawbone Up2.Check Price On Amazon
3.Samsung Gear Fit Smart Watch
In the event you are buying smart-watch fitness, -tracker hybrid vehicle, the Samsung Gear Fit is a great option. You monitor your pulse can track your measures and change music in your mobile exercising. The exceptional layout and simple-to-use touchscreen and interface make the Samsung Gear Fit enjoyable to use.
This private fitness apparatus has the features you need to accurately track your fitness all. From program and the apparatus, you can see your measures taken, distance traveled, the length of time you have been active and calories burned off. A heart rate monitor also keeps track of your exercise as well as the slumber tracker keeps track of your down time.
Not only do you get the conventional tracking attributes, you also receive several added attributes for regular use. With the Gear Fit, you can monitor your fitness and utilize your apparatus as a smart watch that is small. You find your synced apparatus can alter tunes in your mobile from the tracker and perspective notifications from texting program or your e-mail.
As a way to inspire more to go and work out, the Gear Fit has target monitoring to keep you on speed along with a training attribute. The big touchscreen is really bright you can see your info during broad day. Additionally, the one- display that supports swiping and button navigation system make seeing all your information productive and incredibly simple.
All in all, the Samsung Gear Fit is among the finest in our fitness tracker reviews, for those who own a Galaxy phone, the Samsung Gear Fit is a slick, simple-to-use tracker with a lot of helpful comments and target tracking for your fitness regimen.Check Price On Amazon
4.Fitbit Surge Fitness Superwatch
Fitbit promises to have a fitness tracking apparatus for everybody. Described as the greatest fitness superwatch, the Fitbit Spike puts the business in the sportswatch class for the very first time, competing against the likes of Garmin and Polar.
The Fitbit Upsurge offers a lot of characteristics: GPS tracking, constant heart rate monitoring, smartphone tellings that are fundamental and music management are present within its slender and well-built layout.
The platform and program of Fitbit are excellent also, providing visual data in a a lot more interesting manner than a few of the opponents of the Spike, particularly in the section that is sportswatch.
The Spike also does an excellent job when it comes to action tracking. Particularly for cycling thanks to GPS connectivity and running, meaning a smartphone is not needed to monitor a path.
Alongside tracking various tasks, the Spike will even monitor slumber, which is not a sportswatch attribute that is common. Task trackers are smaller and lighter so they’re not bothersome or as noticeable when sleep.
The Fitbit Upsurge is an ideal watch for the ones that need those additional attributes an action tracker generally does not supply, such as GPS and heart rate tracking, in a device that’s simple to use and comprehend. As the “supreme fitness superwatch”, it does successfully bridge the difference between a regular task tracker as well as a sports watch.Check Price On Amazon
5.Garmin Vivoactive – Best Multisport Fitness Tracker
The company that we are all familiar with called Garmin, and their Garmin Vivoactive is one of the most popular items that they have ever sold. One of the best fitness trackers with sleep monitoring is the Garmin Vivoactive.
This activity tracker that is best suited to bikers and swimmers can automatically detect the time that you went to dreamland (bed time), as well as give you the exact time that you woke up (wake time).
Naturally, you’ll be able to determine how much time you spent sleeping just by looking at those details.
It can do everything from track how many steps you have taken, the calories that you are burned, and can monitor your golf game like no other device out there. Using the heart rate monitor, you can always know if you are pushing yourself to hard, or if you are not going fast enough, by monitoring your heart rate as you are exercising.
The display is very large, designed for people that like to have a lot of room to On the screen, and it’s designed to help you quickly switch from one activity to the other. It can be programmed to monitor how far you run, how many miles you do on your bike, and how many laps you are achieving on your daily swim.
You can even program it to tell you how far you are blocked, and also monitors your golf game, something that is very popular with people that love the sport. That being said, it is not exactly perfect, because the screen, although large, is a little dull.
It presents the sleep data in a graph that, however, is hard for most users to understand. The sleep tracking tool of the Vivoactive is very basic as it does not have advanced functions like those of other fitness trackers like the quality of sleep and number of times that you woke up.
As you can see, there are lots of fitness trackers that you can choose from if you’re interested in monitoring the amount of time you spend sleeping. Although only a few of them such as the Fitbit Surge, Jawbone 24, and Basis B1 have advanced sleep data, the fact remains that designers of these devices are slowly understanding the value of sleep to good health and enhance athletic performance.
And now that you are familiar with fitness trackers with sleep tracking features, you can start shopping for an activity tracker that can help you in checking the time and quality of sleep that you are getting on a nightly basis.
As far as sleep tracking goes, it’s not as good as the other ones we have mentioned, but because it is a Garmin, the name itself will sell it. Check Price On Amazon
6.Fitbit One Wireless Activity Plus Sleep Tracker
Fitness is becoming a large part of people’s lives have the ability to track your moves using a wearable merchandise like the Fitbit One Wireless Activity Plus Sleep Tracker is an entertaining, useful and enlightening method to keep fit.
The Fitbit One will monitor the amount of measures you’ve taken (as well as stairs scaled) and will use this info along with your inputted individual numbers to inform you how much calories you’ve burned off, creating a truly personalized experience. The apparatus uses altimeter and a cutting edge accelerometer to record your data in an accurate and trustworthy manner.
Just fit the apparatus into its wristband when you wake up you’ll have the ability to view a breakdown of your sleep habits and when you go to bed, looking at the length of time you slept for as well as how frequently you woke up. You’ll be shown a slumber quality score that, together with the data supplied, can help you work out the best way to get a better nighttime sleep.
This Fitbit One Wireless Activity Plus Sleep Tracker to be a high end superior task tracker with some useful features not found in wearables that are more affordable. There is no doubt if you’re able to manage it, the merchandise is of a superb high quality this wearable is an outstanding and recommended buy.Check Price On Amazon
7.Mio FUSE Heart Rate, Sleep And Activity Tracker
If the price of the Fitbit Surge is too expensive for you, you can settle with the Mio Fuse which is around a hundred bucks cheaper. But you won’t be giving up a lot in terms of features as the Mio Fuse is features-packed as well.
The best feature of the Mio Fuse is undeniably its heart rate monitor. This fitness tracker can help you train according to your target heart rate zone. There are color indicators that tell you about your heart rate zone.
For instance, the light will flash blue if your heart rate is in the very low exertion zone. This means you will have to increase intensity to get your heart pumping a bit faster. Once the heart rate increases to say 120 bpm, the color changes to green.
There’s even a vibration alert that will let you know of heart rate zone changes, which is very useful when the band is covered by your long sleeves.
You can wirelessly sync this band with your smartphone like iPhone or Samsung Galaxy S, as long as you download the Mio GO app. It’s a very simple app that lets you customize your details, such as height, age, weight, and gender so that the device can make more accurate calorie burn estimations.
The Fuse may be a good heart rate monitor, but it has noticeable loopholes. It can’t track your sleep. It also has no silent alarm. But didn’t we tell you it’s $100 cheaper than the Fitbit Surge?Check Price On Amazon
8.Jawbone UP Activity Tracker
Starting with one of the lower priced ones, a device that is very popular not only because of its appearance, but also its price, is the Jawbone UP activity tracker, one that comes in both small and medium-size.
It allows you to track your daily fitness goals and also your sleep activity. It uses AUP system, helping you to know how far you have traveled, how many calories you have burned, as well as how many steps you have taken. It has several other features which allow you to wake you up at certain moments during your sleep cycle.
It has a stopwatch, helping you to determine when you should start and end each workout, and it’s able to sync your data using a 3.5 mm headphone jack and has a rechargeable battery that has a full ten-day charge.
It is priced at under $50 when you can find it on sale, making it one of the best activity trackers that you can purchase at an affordable price.Check Price On Amazon
9.Fitbit Zip Wireless Activity Tracker
The Fitbit Zip is the perfect everyday fitness tracker if you want to focus on steps taken and distance travelled. It is more of a pedometer, but still comes with the added benefit of syncing with the Fitbit program and other health and fitness apps.
The Fitbit Zip accurately tracks steps taken, distance travelled, and based on your BMI and weight will estimate how many calories were burned during the day.
Wear it in your pocket, on a belt or clipped to your bra—this tracker is as discreet or as visible as you want it to be; silicone clip is soft and comfortable. It is also compatible with select styles of FUNKtional Wearables Fitbit Jewelry.
The Fitbit Zip syncs with your computer or smartphone. This fitness activity tracker includes a wireless USB dongle, replaceable CR2025 lithium battery, battery door tool and a free Fitbit.com membership. The battery life lasts about 1 year. Available in 5 colors.
10.Fitbit Flex Wireless Activity Plus Sleep Wristband
The Fitbit Flex is the perfect everyday tracker if you want to focus on steps taken, time active, and sleep tracking. It isn’t quite the caliber of the Fitbit Charge if you’re looking for more of an intense workout tracker, but it is great for everyday and all day tracking.
The Fitbit Flex accurately tracks steps taken, distance travelled, and based on your BMI and weight will estimate how many calories were burned during the day. This fitness activity tracker tracks your sleep quality and wakes you silently in the morning.
The very basic display does not tell time, it simply features 5 LED indicator lights that let you monitor your progress; each light represents meeting 20% of your goal. It’s the motivation you need to get out and be more active.
The Fitbit Flex syncs wirelessly through bluetooth to your computer or smartphone. This fitness activity tracker is splash-proof and includes small (5.5″-6.5″) and large (6.3″-7.6″) wristbands, a charging cable and a free Fitbit.com membership. The rechargeable battery life lasts about 5-7 days. Available in 13 colors and compatible with Fitbit Jewelry from Tory Burch and FUNKtional Wearables.
Do you ever argue with your partner about what time to set the alarm clock? You want to rise early to get a fitness routine in before leaving the house for work, but they would rather spend more time asleep? Well now you can do both!
The Fitbit Flex Wireless Activity + Sleep Wristband – Your Personal Alarm Clock
It has a silent awake system giving you a gentle prod to wake while allowing your partner to remain in the land of nod.
This wristband is a must have for anyone interested in improving their health and fitness while potentially keeping their relationship intact. But the silent alarm isn’t the only bonus this Fitbit activity tracker delivers.
For the fashion conscious this tracker has a clever design that will fit in with just about any outfit you’re wearing. If offers both a small and large wristband so it will look good with whatever you choose to wear. And you don’t have to decide which one when you’re purchasing because both are included.
It comes in a variety of colors including black, blue, gray, and tangerine – which allow you to choose how noticeable it is.
You can use this little device to track all kinds of information that will help you evaluate your activity. Whether you’re interested in the distance you walk, the number of steps you take, or the calories that you burn, the Fitbit Flex Wireless Activity + Sleep Wristband will track them all. You can also learn the total number of minutes you were active during the day.
Fitbit also has a website to help you monitor your progress. Just wirelessly sync your band to an app, it’s compatible with 150 leading smartphones, or your computer, and you’ll be able to see your progress and analyze trends through your mobile and online dashboard.
But it doesn’t stop there. For added motivation you can set goals for your activity level, check the small LED lights embedded in the band to see how close you are to meeting them and earn achievement badges when complete.
And if you enjoy friendly competition, you can also use your Fitbit to share your information and compete with your friends throughout the day.
The dashboard not only allows you to keep track of your workouts, but also it also allows you to track other key fitness stats such as your food intake, weight and sleep – a critical aspect of good health. It not only measures how long you slept, but it will also tell you how well you slept during the night, thus allowing you to get a total picture of your health and wellness.
This Fitbit wristband is made to be very sturdy and handle daily wear. In fact, you can wear it 24 hours a day – even when you’re in the shower! It has a long battery life, generally lasting about five days before you have to recharge it, and obviously the charger is included.
All in all, the Fitbit Flex Wireless Activity + Sleep Wristband is more than just an activity tracker. It’s also a fashion accessory, a motivator and could even be considered your own personal fitness mentor. It allows you to effortlessly track your activity and your sleep so that you can improve the way you look and feel. And yes, as mentioned previously, you can use it as an alarm that will only wake you, thus leaving your partner to get the additional shut eye they crave so much!
11.Fitbit Charge Wireless Activity Wristband
The Fitbit Charge does not have a built in Heart Rate Monitor, but it is a great option for a highly capable and stylish Fitbit Activity Tracker. The Fitbit Charge accurately tracks steps taken, distance travelled, calories burned and floors climbed.
This powerful activity tracker also tracks your sleep activity automatically and integrates with an online dashboard to show how long you slept and how much you tossed and turned. This Fitbit Activity Tracker has a convenient display tells you what time it is and a silent vibrating alarm wakes you without disturbing your sleeping partner. Similar to the Fitbit Charge HR, the Fitbit Charge also has a built-in Caller ID, which is very convenient during your workout or run.
The Fitbit Charge HR syncs wirelessly through bluetooth to your computer and over 120 smartphones. This fitness activity tracker is water resistant to 1 atm and includes small (5.5″-6.5″) and large (6.3″-7.6″) wristbands, a charging cable and a free Fitbit.com membership. The rechargeable battery life is longer than many other fitness trackers at about 7-10 days. Available in 4 colors.
12.Acer Liquid Leap Smart Band
Acer is known for its computers, smartphones, and tablets but it has also gone into the production of fitness trackers. The Liquid Leap is like a smartwatch and fitness tracker in one device. The Liquid Leap is the cheapest of the three models discussed here, with a retail price of around $125. So what do you get with this activity tracker?
It should be pointed out that this is the first wearable fitness tracker from Acer. The company played it safe in terms of the design of the Liquid Leap, as it looks a lot like other fitness trackers like the Garmin Vivofit and Samsung Gear Fit. That’s not a bad thing though, and you’ll appreciate that the band has a thickness of just 17mm.
It comes in five color variations with a 0.9 inch OLED screen that is easy to read, even on a bright, sunny day. You’ll immediately learn details like steps taken, distance covered, and calories burned.
It is similar to some of the more high-tech Garmin’s that are out there, and even the Samsung Gear Fit. It has social media capabilities, allows you to take calls and text messages, and allows you to play music if you have an iPhone or an android phone.
It can tell you the time, and when hooked with your smartphone via Bluetooth, it can give you message and call notifications. Another great feature of this Acer product is its long battery life—it lasts for around five days on a single charge.
However, you might get disappointed with the limited tracking features of the Liquid Leap. It is also not capable of monitoring your sleep.
These are just three fitness trackers that you can choose from if you’re in the hunt for an activity tracker. You can also go online and search for more fitness tracker reviews to give you an idea on the best model to get depending on your needs and budget.Check Price On Amazon
why is fitness important
“Health is wealth” may sound like a cliché now, but that doesn’t make it any less true and if you think so, just reflect on how much work you can get done if the flu takes hold of your body. You can deny it all you want, but physical fitness has a direct effect on every other aspect of your life. You can stay fit simply by jogging up and down your lane. Here’s how you can stay fit without it feeling annoying.
Work Your Body
Your body will be fit if it’s processing the entire intake. You feel hungry and the stomach communicates it to your brain. You eat until the stomach tells the brain, “Okay, that’s enough,” but then you might spend your time sitting around and being lazy while your digestive system processes all the food you ate. Since you have no use for all those calories, it’s deposited in your body and just stays there and becomes fat and so does you.
Walk Whenever You Can
Work your body by taking a walk after every meal. Walking is an activity that works your entire body but not too much and it doesn’t annoy you. Avoid driving or taking the bus when you can walk. Walking gives you some alone time and lets you think and process the world around you. It helps you reconnect with yourself and also burns fat, so there’s that.
Start Playing a Sport You Love
Every one of us has at least once fallen in love with a sport. For some of us, it’s baseball, while for others, it’s football. Remember how much you used to love playing your favorite game? Start playing it again even if you’re not good at it. You don’t need to aim for NFL if you once liked to throw a ball, but you can still start playing it again with your kids or your friends on weekends.
Fix Your Sleep Pattern
You may not think much of it, but your sleep pattern has a lot to do with your fitness. The amount of sleep you get directly affects how active you are during the day which, in the long term, affects your fitness. Wake up fresh so that you’ll feel like going out and experiencing the world. Staying fit isn’t as scary as you may think. You can achieve fitness without having to go to a crowded gym.
Fitness is perhaps one of the fastest growing industries in the world today and choosing the best fitness tracker isn’t easy. With the demand of a chisled, well shaped body, there is a whole new craze of fitness around the world. Everyone wants that Greek God or Angel like look, which is only possible through a proper fitness regime.
What could be better than a special device made to track the level of your fitness and keep you updated on the progress of your activities?
The fitness tracker device is a special appliance that can be worn on the wrist or carried in your pocket. It helps you keep track of whether or not you are achieving your goals and where you can improve in relation to your exercise and fitness.
With the many different types of gadgets and tools that are being introduced in the market today, there are many options to choose from.
Features to Look for In The Best Fitness Tracker
Considering the many different kinds of fitness trackers that are available in the gadget market today, every user looks for certain features in each tracker that would make it the best. Most of these features depend on your lifestyle, budget and fitness goals. Here are some features
- Pedometer: This features helps count the number of steps that are taken during a casual walk, a jog, or during running. In order to maintain your weight, there are a certain amount of steps that should be taken daily. This feature helps you improve your progress.
- Calorie tracker: A good fitness tracker helps you measure the amount of calories that are burnt while performing certain activities in the day. It also calculates the amount that is consumed and provides details as to how to maintain your weight.
- Heart Rate monitor: one of the most important features is the heart rate monitor which provides the user with details on how intensely he should be performing a certain activity. It measures the rate of heart beats a minute and informs the user on whether he or she should slow down or increase their overall performance.
- Accelerometer: This feature provides information on duration, frequency as well as intensity of certain physical activities. It can be used for sports, household activities, as well as basic chores.
Types of Fitness Trackers
There are many types of popular gadgets that are considered as the best fitness trackers in the market today. Most of them contain all the well known features and are extremely affordable. Listed below are some fitness trackers.
- Fitbit One: This gadget can be easily attached to your pocket or clipped onto your clothes. It not only helps you with tracking your fitness levels but also with getting a good night’s sleep. It keeps a check on your daily exercises like, chores, steps taken, calories that are burned and the amount of sleep you get during the night. The gadget helps you keep a track of your progress levels and helps in improving your overall diet and health. A well known Fitbit gadget is the Fitbit flex fitness tracker.
- Nike+ Fuel band: This gadget is one of those fitness trackers that contain all the important features that a great fitness tracker should have. It is a wearable fitness tracker that resembles a bracelet, which keeps a close check on al the activities that you perform. It creates scores with this information and sets goals for the user to achieve, along with keeping a track on your daily progress. This gadget also includes a special mood tracker that works on your performance combined with your mindset every day.
- Larks Lark life: this tracker is extremely useful and contains all the essential features. It tracks the hours that one spends sleeping, the steps taken, the overall activities performed, meals and diets as well as energy levels. It is an easy to use tool that provides all the information in the most basic possible way so that the user can understand easily.
Other Well Known Fitness Trackers
Other than the best fitness trackers that are mentioned above there are many others that work in the same way but may not have all the features that are needed and add-ons are required while using them. Gadgets like jawbone Up, Striiv pedometer, Body media Fit, and the Scosche Rhythm Armband Pulse Monitor are other types of fitness gadgets.
How to Find the Best Fitness Activity Tracker
The fitness industry is growing year after year and with this comes new and better technology to take our workouts to the next level.
The fitness activity tracker is a device which can motivate even the most sedentary person to do some exercise, even if it means to walk more than they did before.
These devices are developed to monitor various aspects about the human body: heart rate, perspiration, sleep, blood oxygen level, body mass, skin temperature, body weight, steps you have taken and many other interesting functions which can help you learn more about your body and your daily physical activity.
You also can use fitness activity trackers for weight loss, muscle building, crossfit, running and some even work while swimming and biking. They even monitor your sleep and give insight to stress levels.
Although there are many good available fitness activity tracker brands out there, in our opinion the following ones are worth mentioning:
Fitbit Activity Trackers – Fitbit designs some really great fitness activity trackers. They can be worn everywhere you go without feeling uncomfortable with its look. Fitbit is versatile and has many great features, making it one of the top activity trackers in the market.
Basis Peak – We love this fitness activity tracker! It is the only one out there at the moment that actually measures your perspiration to give you better readings on calories burned and stress levels. It is pricey but it is definitely worth the money. It has many features that you can’t find on many of the other fitness activity trackers.
Jawbone Up Activity Trackers – According to many fitness activity tracker reviews the Jawbone Up tracker is the most appealing one out there, its slim shape is something like a cool bracelet which can be bought in many different colors. Most people won’t even notice that you are wearing a device on your hand, even though you have a high-powered fitness activity tracker on your wrist.
Garmin Vivofit – Garmin has a ton of different activity trackers and smart watches, but the Vivofit and VivoSmart of probably some of the most comfortable fitness activity trackers. The VivoFit has many features and functions, but its biggest advantage is its price, which is decent for all that this activity tracker offers.
Misfit Activity Trackers – This fitness activity tracker is definitely the cheapest one out there, but it still packs a punch! It can also be worn while swimming, which for many people is the sole purpose to buy it. It misses a few of the functions, but it balances the lack of those functions with comfort, versatility, and innovative design.
Before choosing which fitness activity tracker to purchase, always make sure to take into account where you will use it. For example, you are a swimmer and you want to track activity while you swim, you will have to buy a tracker which has the waterproof function available.
Another thing you have to take into account is if its design fits your clothing and lifestyle. If you work in a corporate environment, you’ll want to consider a tracker that you can conceal easily or that is less noticeable. There is a great company called FUNKtional Wearables that makes jewelry that securely conceals many trackers including Fitbit, Jawbone, and the VivoFit. It truly is a great concept and a great brand.
As you can see, there are many variables that you will have to take into account before choosing your fitness tracker. Price is always a concern, so be sure to weigh price versus function, and get a fitness activity tracker that truly meets your needs.
Good Reasons to Use Fitness Trackers
With more and more people adapting a more active lifestyle, it is not surprising that products like fitness trackers have inundated the market. A fitness tracker is an electronic device that can track your activity or exercise. It usually comes as a band that can also be worn on the wrist or arm. It has become such a hit that it is worn by gym junkies and workout newbies, serious athletes like runners and swimmers, and even people who are just fashion conscious.
If you’ve never used one before, you might ask questions like what are fitness trackers and why use a fitness tracker. You may even think that you don’t need a device to keep yourself motivated—just looking at yourself in the mirror may be enough to push you to wear your running shoes and go out for a short run.
But you’ll realize that there are lots of reasons why paying $100 or so for a fitness tracker is worth it. Here are some reasons to invest in an activity tracker:
It Gives You Motivation
Yes, looking at the mirror can motivate you to run or engage in any physical activity. But can you stay motivated all the time? Would you still have the drive to run during rainy days? And how sure are you that you’ll get out of bed and exercise a few months after vowing never to lead a sedentary lifestyle again?
Sure, having a fitness tracker won’t guarantee that you’ll be motivated to work out until the last day of your life. But it sure makes you more stirred to exercise after seeing a chart of how many kilometers you run the past week. Chances are, you’ll feel guilty to sit it out and put to waste the gains you’ve had in training, so you’ll eventually get out of your bed and start running again.
It Challenges You
Your wife may not be active these days because she just gave birth, or she’s too busy with work. Your colleagues are too far from your place. Hence, you don’t have a workout buddy who can give you a little push to get moving.
Don’t worry, as having a fitness tracker can give you a virtual workout buddy. More importantly, this virtual workout buddy can challenge you to do better in your workouts.
Activity trackers work with third party apps that allow you to challenge your sister or brother to a workout. So no matter where your sibling is in the world, you’ll be able to challenge her to beat your time or distance covered. You can also post planned sessions so you and your workout buddy can agree to a certain time of time of the day, or a certain workout to do.
Moreover, you can share the results of your activity on social media like Facebook or Twitter. In a way, this would challenge you to do your best because you don’t want to get embarrassed by your sibling, or be teased by your other friends for losing out to your sister.
It Helps You Set Goals
Setting goals is important for people who want to lose weight, or just simply keep themselves fit. Without a goal, you will likely go back to your old, sedentary lifestyle. A goal also gives you more motivation to sustain your workouts.
With activity trackers, you can set goals. Whether your objective would be to lose 10 pounds after three months or to be able to finish a five-kilometer run, you can set these goals on a fitness tracker.
The device will then constantly remind you about your goals. If you set push notifications, you will get notes telling you how close you are to the goal that you have set.
Goal setting simply keeps you focused on your progress as well as personal fitness evolution.
It Promotes Healthy Eating
You might have been bombarded with information on the importance of having a healthy diet, and how it affects your body both in the short and long run. But without an activity tracker, it’s easy for you to go back to your old habits and eat a lot of processed foods instead of fruits, vegetables, and lean meat.
With an activity tracker, you can enter information such as the foods you ate and the water intake you had during the day. Some apps let you track calories and nutrients by scanning a barcode or logging a meal that you had eaten at your favorite restaurant. There are even devices that have a food score to help you know how healthy your food choices are.
Simply put, a fitness tracker will evaluate the quality of your diet. More importantly, you will be able to make wise choices in the foods you eat with the help of an activity tracker.
Track Your Sleep
The amount of sleep that you get every night can also affect your health. In particular, the quality of sleep you have on a nightly basis will affect your metabolism, energy, and mood. Most fitness trackers can show you not only how long you slept but surprisingly, the quality of sleep that you had—whether the slumber was deep or light. It can even monitor the number of times that you woke up.
Staying fit is definitely significant, however it is more significant to keep track of your current health, particularly if you happen to be handling established objectives. Monitoring allows for you to definitely understand if you are producing the best improvement or if you might want to improve your current workout routines in order to make it less difficult to achieve the workout goals which you have established. Workout bands are fantastic trackers that will definitely be useful for anybody who uses them. Most of these bands are created for that ideal and comfy match so that they may be used for hours on end yet still continue to be comfy for your arm. Most of these wrist bands are resilient to water so that they can hold up against sweat and so that they may be used for even the most difficult exercises out there.
The Most Important Characteristics
The characteristics associated with a service or product are generally precisely what allow it to be what it actually is and priced the way it is. Same goes for health and fitness band. Here are the features you should look into before choosing a band that works for you.
The power supply: The majority of bands available in the market must be recharged daily. You should look for a fitness band that features a durable power supply which may be used for months while not having to recharge it. Certain people may want to recharge their bands on a monthly basis however having long battery life continues to be a crucial feature in contrast to day-to-day battery charging. You receive the opportunity to focus a whole lot more on your current health and fitness.
Statistics tracking: These are present in many bands simply because they assist in planning energy used up on a daily basis. It is certainly certainly one of the more significant functions involving just about any tracker for staying fit. Typically the graphs enable you to understand how fast you’re approaching the objectives that you established.
Monitoring capability: Apart from keeping track of your exercises daily, you should look for bands that also have a monitoring capability which may enable you to find out exactly how much do you sleep during the night. Sleeping is crucial when it comes to preserving good health considering that a shortage of sleep can result in malfunction and fatigue. This could certainly cause it to be more difficult to maintain virtually any workout goals that you’ve got. With this particular feature, you can improve the instant you think you should, which inturn is going to be beneficial to your objectives as well as general wellness.
Other functions that you should think about before choosing the best fitness tracker for you include the weight, Wi-fi connection along with the digital pedometer feature which may show you the number of steps you are taking daily and also precisely how productive you might be.
Best Fitness Tracker Brand
Garmin Fitness Tracker
In the arena of producing these comprehensive devices, there is no other name that is more well-known than Garmin. They are known for producing some of the best dash cam units for driving around so that you don’t get lost, but they are also a primary contributor of fitness trackers that are available today.
Ftbit Fitness Tracker
This is a company that is well-known in this industry because of its ability to do many things including step count, tracking your heart rate, even while you sleep, and they come in many different shapes and sizes.
It is considered to be one of the original smart watches, providing many different features, which can sometimes take people several hours just to learn all about them. They are very simplistic in design.
In most cases, consisting of a band that goes around your wrist and a very small display. This is a clear case of how simplicity wins out over something flashy or distracting, one of the virtues of anyone that owns anything from Fitbit.
Choosing the right fitness tracker can mean the difference between having exceptional results for all of your efforts when you are doing exercise routines, such as running long-distance, swimming, or bike riding, or not being able to achieve your goals. Some of them are very expensive, yet that does not mean that these are the best ones for your situation.
Benefits of Using Fitness Trackers
There is a period when people used to need to drive the course people raced to perceive how far it they went, and now people can see everything progressively: pace, time, steps, separation, heart rate and even caloric consumption.
The fitness following development is fit as a fiddle and offers a huge number of profits, as well. Whether one is looking to lose a little weight or get dynamic, fitness trackers are heading the best approach to better health and here’s the manner by which they can help you, as well.
This is a huge one of the individuals who need a little push out the avenue to get moving. Most fitness trackers work with outsider applications where you can challenge a friend to a workout and post your arranged sessions to keep yourself responsible for your activity program. Research has demonstrated that social activity helps in helping people perform the more general practice and abstain from pulling the spread over our heads to rest in. In addition, when people do get in that action, one can impart it on online networking to your dynamic companions.
Another advantage to fitness trackers is the visual advancement you see as you log your time moving including perceiving what number of steps you take amid the day and the inspiration that accompanies that data. As a rule, it is proposed that one should make 10,000 strides every day to be in the sound, dynamic class of development.
All people know carrying on with a sound way of life includes both normal movement and a solid eating methodology and trackers offer emphasize a fuel and hydration log to help people stay informed regarding the amount and nature of the consistently fuel. One can enter the sustenance decisions, water admission amid the day, and assess the nature of the eating methodology to rouse better decisions.
There is nothing more supportive in attaining weight reduction and different objectives than to have a carrot dangling out before you to keep you enlivened. One of the key peculiarities of fitness trackers is the capacity to situate objectives and accomplish them. Whether it is to lose ten pounds or expanding your non-practice movement, by following your activity, fuel, and rest you are involved in realizing what it takes and how to attain any objective one set. Objective setting keeps people concentrated on advancement and individual wellness development. It’s the contrast between needing to be fit, and effectively participating in a plan to carry on with a fit and dynamic way of life.
Following your Z’s
The nature of one’s slumber can impact everything from the digestive system, yearnings, vitality, inclination and fitness. Numerous fitness trackers can likewise track the slumber designs revealing for one to what extent you dozed, as well as whether it was profound or let rest for the duration of the night and how frequently people woke up. Seeing the day by day steps and understanding the nature of the slumber is short of what ideal can rouse generally enriching slumber propensities, which will enhance the life execution.
Despite of the above mentioned benefits, there are a lot of more benefits which one can get after buying the fitness tracker.
How To Use A Fitness Tracker?
You know how to wear a fitness tracker on your wrist or arm, you picked a color, you requested it, you expected its landing, the case arrived, and you opened it and put it on. What to do now with it? Following is the detailed information about the process how to use the fitness tracker.
Get Familiar with It
Attempt it on for size. The principal week you have a tracker, don’t exercise.Rather, simply wear the tracker and do what you typically do. That is the way you get your gauge, a preview of the amount of action you regularly get. It might be short of what you anticipate. That is OK. Knowing your pattern is your initial move to enhancing it.
Setting the Objective
Since you know your beginning stage, now it is the ideal time to get moving. Set a sensible objective. Your tracker may have a default objective – frequently 10,000 steps a day. In the event that your pattern is 3,500 steps a day, that objective is excessively high. Rather, add 200 to 300 steps a day to build your week’s aggregate by 2,000. That is an increment of around a mile a week.
Dealing the Calories
When you take a gander at calories blazed, a sensible objective is to increment by 250 calories a day. You can get that from 30 minutes of gentle to direct work out. Alternately, you could smolder that sum doing some additional moving amid the day.
The Notifications Settings
Make a positive criticism circle. Your tracker is provided for your input on your movement continually on the tracker. Give careful consideration to how the numbers make you feel. On a day when you walk 1,000 a larger number of steps than common, you may recognize you feel incredible. You’ll need that great feeling again the following day. That is the way fitness trackers strengthen great conduct and drive you forward.
Be prepared to go
Change squandered time into steps. Once you’re mindful of your steps, the most exhausting parts of your day get to be opportunities.
Recording the readings
Fitness trackers aren’t pretty much physical movement. Some show how your activity is associated with everything else – like your eating methodology and slumber.On the off chance that your objective is to get fitter, utilizing a sustenance tracker application will help you succeed. You can simply get readings on the screen of your gadget. You can keep the recordings with you for a long time. With the use of these readings you can help yourself in improving the fitness program.
Swoop profound into your information
Go past the conspicuous numbers. Look at a portion of the clever diagrams and charts on your gadget’s application. Case in point, a few applications demonstrates your movement for the duration of the day, uncovering times when you’re extremely idle. In case you’re generally sitting in front of the TV around then, utilize that as inspiration to work in a little action while you watch your most loved shows.
Make wellness a diversion
With a few destinations, you see a week after week positioning of who’s ahead. The more companions you have there, the more fun it is to contend.
If you will use the fitness tracker, according to the instructions given above, you will be able to get more benefit from the tracker.
Seven Tips In Getting the Most Out of Your Fitness Tracker
So you just bought the Fitbit Surge and you can’t wait to use it. You feel that having this device will help you track your workouts and help you achieve your fitness goals. But you would be surprised to learn that a recent study showed that most fitness trackers are not accurate in tracking steps and calories. Don’t worry, though, as this article will help you in getting the most out of your fitness tracker.
If you’ve always wondered how to get in the best shape, or how to lose weight with a fitness tracker, you must follow the following tips:
Set Your Own Goals
You would notice that your fitness tracker has preset goals. For example, Jawbone24 has a 10,000 steps per day goal, aside from an eight-hours of sleep goal. Taking 10,000 steps per day is great, but depending on your job and fitness level, it may too be high for you to achieve.
In case you feel that 10,000 steps a day is impossible for you to achieve, don’t hesitate to change it. Set your own goals. Since you’re not a runner or gym rat, you can start with just 1,000 steps a day. Then slowly increase that goal as you go along.
Now how about the eight hours of sleep? That again is ideal, but if you’re a bank executive or a college student, getting that much sleep may not be feasible. After all, you have lots of activities to attend to.
So don’t hesitate to change your goal to just 7 hours. The point is, you have to set your own goals so that you will be able to achieve them!
Don’t Hesitate To Use Social Media Features
Maybe you’re the type of person who hates posting photos on Facebook, or you are not fond of updating your status every now and then. But you will find that using the social media features of fitness trackers very beneficial in achieving whatever your fitness goals may be.
Companies that design these fitness trackers say that most of its users become more active when they utilize the social features of these devices. For instance, Fitbit says that those who join up with friends are up to 27 percent more active than those who use the device solo. Additionally, the firm says that adding a friend would increase a user’s activity level by around 700 steps a day.
Other companies like Jawbone which is behind UP24 say the same. The said firm adds that adding one or more teammates can make a user walk 10 extra miles per month.
So the point is, don’t be embarrassed to show your Facebook friends or Twitter followers that you are using an activity tracker. Your social media friends can push you to beat your personal records, or achieve your fitness goals as fast as possible.
Assume That Not All Data on the Tracker Is Correct
No matter how advanced your fitness tracker is, there’s always the chance that it will give you an incorrect data. And studies have proven that this is true.
One study conducted by experts at the Iowa State University showed that the calorie-burn estimates of most fitness trackers are off by at least 10 percent.
This tells you that you should push yourself a little more when exercising, as there is a good chance that the calories burned indicated by your fitness tracker is incorrect. Hence, if you’re aiming to lose 200 calories on a single run, it won’t hurt you if you try to run a couple of meters more. Because the 200 calories displayed on your fitness tracker may actually be just 190 calories, or even lower.
Download Activity Tracker App
Most activity trackers today have a corresponding mobile app. You should download the mobile app of your fitness tracker so that you will be able to get the most out of your device.
Mobile apps let you input correct information like your weight, height, age, and sex. Your activity tracker will be able to make more accurate estimations of the calories burned when it has all these details.
Overcome Device Fatigue
One of the reasons that people fall off the fitness wagon is because they eventually get tired of their fitness tracker. You can avoid device fatigue by exploring new features. As much as possible, don’t explore all features in the first week of using the device. Reserve these features in the next month or so, so you won’t get bored with your fitness tracker.
In a way, downloading the activity tracker app can help you explore new features of your device. It is also not uncommon for apps to give updates that showcase new functions or features of your activity tracker.
You Should Motivate Yourself
Fitness trackers can remind you that it’s time to run. It can display the gains that you have had in the past week. In a way, it can motivate you to sustain your workouts. But the motivation to stay fit must come from within.
In the end, it is your decision to work out. Don’t rely on these fitness trackers to give you the drive to pursue your fitness goals. The motivation should come from you, and not from a tiny, wearable band.
Remember That Investing in an Activity Tracker Means Making a Lifestyle Change
If you think that buying a fitness tracker is the solution to your weight woes, then think again. Getting a fitness tracker means you are committing a lifestyle change. It means that you have had enough of being a couch potato and that you have promised to yourself that you will sustain a more active lifestyle.
Fitness trackers are devices that are designed to make it easier for you to monitor your workout progress. Some people also value these devices because it gives them a motivation to continue with their workouts. Now that you have learned these tips in getting the most out of your fitness tracker, go ahead and start getting active.
How To Choose a Right Fitness Tracker For You
Along with slumber tracking correctness as well as a great program, it is vital that you decide on a fitness tracker with the most effective observation and connectivity features alongside the most effective layout. Each device has its very own particular recipe for observation and tracking, so you can be guided by the subsequent points to the very best apparatus for your fitness needs that are exceptional.
Improvement Tracking: Establishing and Keeping
In case you are not going to boost your fitness, why purchase a fitness tracker? Meeting and establishing targets over time is just one of the most healthy methods to slim down or get healthy. Fitness trackers ask you fix or to place targets predicated on your own day-to-day customs.
When you fulfill your goals, vibrating alarms or tellings that are congratulatory inspire you to keep up the great work. In the event you aren’t fulfilling your targets, nothing is more inspiring than having a wristband vibrate to let you know you have been sitting too long and keep vibrating until you get up and move around.
Connectivity: Programs Programs and More Programs
The very best fitness trackers additionally possess the top programs. Each of the exercise trackers we reviewed works with a program that is free from the manufacturing company that shows your day-to-day metrics like how much calories you have burned off and how many steps you have taken.
The finest of the very best fitness trackers connect to any fitness program. This really is fine should you count calories or previously monitor your runs or hikes. With this specific attribute, you can continue using your favourite program with your new fitness tracker but collect data that is more precise and effective than before.
Layout: Long Battery and Lightweight Bands
It can also dramatically empty the battery while a display keeps you updated in your progress. Some devices have coin cell batteries that last weeks or months, although most batteries last through the work before needing a charge.
Fitness trackers may be worn a variety of manners, depending on your own setting. Layouts contain a wristband much like a thin bracelet, a watch strap as well as a clip, or you can also carry about your apparatus in your own pocket.
In addition, the lighter the apparatus, the simpler it’s to wear. Try and seek out in case you’ve got dainty wrists, one that weighs less than 30 grams. The very best fitness tracker are watertight up to 30 meters under water or at least 3 ATM, in order to monitor your beach holidays or your morning swims.
Indeed, a fitness tracker is not just a device that people wear or use because they want to be hip. It has very practical applications, from tracking the physical activity of its users to monitoring their diet and the quality of sleep that they have had.
The more information that you have about your physical fitness, and how much progress that you are making as you continue to exercise, this will allow you to become healthier than you have in years as you achieve your physical fitness goals using these fitness trackers each time that you work out.
When looking at these different items, it’s hard to make a final choice because each of them offers so many different features. If you would like to purchase the best sleep monitor fitness tracker, then almost everyone goes with Fitbit. If you prefer something that is not going to inhibit your ability to wear your regular watch, then Moov is exactly what you need.
And finally, if you want something that is high-tech with a larger screen, you can go with the Garmin Vivoactive or Fitbit Surge, both of which have excellent features that will make you very happy with their ability to track your progress with the many different activities that you may be doing every day.
This review should provide you with enough information to make a logical choice as to which one will be best for your athletic training and activities. In order to make progress, tracking what you are doing every day is essential to reaching your goals and all of these fitness trackers can help you achieve them much more easily.
Which ever tracker you go for, we hope it can help you reach your fitness goals, whether you’re training to run a marathon, or simply being reminded to get up and go during Netflix binges. Now that you’ve known the many uses of fitness trackers, isn’t it time that you get one of your own?