The whole body vibration machine is characterized by no movement can also thin.
Because vibration can stimulate muscle contraction, which is equivalent to muscle movement, lying still can also burn calories, so you can achieve the goal of easy weight loss.
Whole-body vibration is also used for rehabilitation treatment, as muscle strength training in addition to the exercise of bone and cardiopulmonary function, is about the same time to do light to moderate exercise.
In addition, the whole body vibration can be transmitted to the deep tissue to stimulate muscle contraction, so many athletes use the whole body vibration machine to train muscle strength.
With all the benefits of a whole-body vibrator, why not choose the best one for your health? Here are our handpicked whole body vibrators:
Top 5 Whole Body Vibration Machine
Last update on 2021-10-11 at 19:38 / Affiliate links / Images from Amazon Product Advertising API