The swimming paddle is a training aid which can improve the swimming skill quickly.
The use of a swimming paddle can increase the level of the palm, thus enhancing the sense of water, improve swimming skills.
By practicing the stroke repeatedly with the swimming paddle, the angle of the handstroke will be adjusted naturally.
This is especially true for people who have never practiced a stroke with a paddling palm.
If used properly, the swimming paste can play a substantial role in the study of the neuromuscular system.
Top 5 Swim Paddles
Last update on 2021-10-11 at 19:38 / Affiliate links / Images from Amazon Product Advertising API
In peacetime, practice must pay attention to hand slightly larger than their palm can be.
Besides, the number of hand exercises can not be too large because of the pressure on the shoulder, shoulder injury.